Connect and Reset Counseling and Consulting, PLLC

Our Services

From individual counseling to couples therapy, and from stress management workshops to specialized interventions, we are committed to providing you with the highest quality care delivered by experienced professionals.

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Family Therapy

Family therapy focuses on helping each person feel heard and understood. With a focus on healing the pain caused by one another and navigating life’s storms. Addressing difficulties with disconnection including depression, anxiety, divorce, grief and loss, parental discord, changes in families daily activities, school or work disruptions, mental health concerns, trauma.

Individual Therapy

Individual therapy aides in identifying feelings that have left you confused, overwhelmed, isolated, or discontent, these feelings might be caused, by broken relationships, anger, sadness, feelings of anxiety, depression, mental health issues, grief and loss, addiction, trauma, or trust issues.

group of people sitting in circle crossed legged with mountain in the background

Growth Psychoeducational Workshops

Growth groups for individuals, and parent/child relationships to help identify areas of communication concerns, unmet expectations, disappointment, loss, feelings of disconnection, and deeper understanding of personal purpose and parent-child and adolescent relationship dynamics.

Telehealth

Telehealth session is held online through a confidential provider as a option for client’s who are unable to meet in office. This type of session is discussed and agreed upon by client and therapist to assist with the continuity of counseling sessions.

Child & Adolescent Therapy

Child therapy assists parents/caregivers in helping better understand and meet their child or children needs. Areas addressed might include, anxiety, ADHD, ADD, impulse control, grief and loss, adoption, divorce, school and/or peer conflict, bullying, spectrum disorders, puberty, perfectionism, dyslexia, and social anxiety.

Workshops for Women

Explore our engaging and insightful psychoeducational workshops designed specifically for women to empower you with valuable tools and strategies for self-growth.

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Interested?